Weight Management iQ

According to the CDC 36.5% of adults in the US are obese, which means more than 1/3 of us are at risk of obesity-related conditions like heart disease, stroke, type 2 diabetes and certain types of cancer. The only good news is that many of these conditions can be prevented, if we are willing to put the work in to change our habits and lifestyle. This blog will explore healthy ideas, approaches and products to help us get there.